Carla Perez

Getting Off the Merry-Go-Round of Compulsive Behaviors

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Carla Perez
   - Getting Off the Merry-Go-Round of Compulsive Behaviors

Book DescriptionGetting Off The Merry-Go-Round Of Compulsive Behaviors The Merry-go-round can consist of alcohol, drugs, cigarettes, overeating, overspending, dead-end relationships, obsessive sex, driven work, or any number of compulsive behaviors can range from merely bothersome to life threatening. Regardless of the compulsive patterns all such behavior can deflect your energy and rob you of genuine happiness. Getting Off The Merry-Go-Round Of Compulsive Behaviors provides clear, simple advice for ridding yourself of compulsive behaviors. Psychiatrist-author Carla Perez shares her own personal experience with compulsive behaviors as well as with numerous patients she has helped eliminate their compulsive behaviors. "...a new approach...achievable solutions and supportive advice." Patricia Holt San Francisco Chronicle "...highly pragmatic self-help volume. This easily readable book makes an excellent adjunct to insight-oriented psychotherapy." Kathleen B. Unger, M.D. Northern California Psychiatric Physician "Perez is at her best in translating complex material into reader-friendly terms. Please reward yourself by reading this book." John Bradshaw Author, Bradshaw On: The Family About The Author Carla Perez, M.D. has practiced psychiatry since 1971. She went into radio in 1980 and is now a regular consultant on radio and television appearing on "Oprah," "Donahue," "Today," and "Good Morning America. Mother of four, she lives and practices in San Francisco.